Stop, Breathe & Think

Stop, Breathe & Think: Meditate (Free)

“The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use.


 

Stop, Breathe & Think: Meditate (Free)
by Stop, Breathe & Think

“The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use.

Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind. Self-healing begins with a quick check-in. Tune in to how you are thinking and feeling, and select emotions that guide you to recommended meditations.”

 

 


Contributed by Sean


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