Help Lines

If you need non-urgent help, feel free to contact the following organisations to speak to someone. These are located in Singapore and serve those in Singapore only. You may also click here for a list of helplines compiled by Singapore’s National Council of Social Service (NCSS).

“Non-profit, voluntary welfare organisation seeking to promote mental health in the community and improve the rehabilitation and reintegration of persons with mental illness”


(Mandarin helpline) “We aim to serve, strengthen and support families because we believe that strong and stable families are the foundation upon which community is built, and that a vibrant family life is fundamental to the growth of individuals”


“Over the last 25 years, TOUCH has reached out to many individuals from all religions and races, including children, youths, families, people with special and healthcare needs and the elderly. “


“A non-profit organization launched by Former President Nathan on 4 February 2006 to combat mental health stigma and encourage early treatment”




If you are not from Singapore, please find out whether there are any help lines near you. Do not be afraid to reach out for help.