The previous post introducing #Blog4MH, a project which has just ended involving bloggers from around the world writing about mental health, has been updated.
For simmers everywhere, making the perfect Sim is always fun – you get to customise appearance, voice, personality, clothing, and aspirations, all of which will affect the way your Sims behave. Something that has been rising in popularity in the mod market allows you to give your Sim traits related to mental illness. In January, I chanced upon Depressed Trait by saphryn and, of course, gave it to the Sim I named after myself. A few days ago, I found several more similar mods. I downloaded Social Anxiety Disorder – Trait by iridescentlaura and Bipolar Trait by emile20 and got to playing.
When you get to reading about mental disorders and diagnoses, it is very likely you will run into acronyms such as DSM-5, DSM-V, DSM-IV, and DSM-IV-TR. This is a short post that, hopefully, will give you a rough idea of what those acronyms are.
A lot of youths do not have the means to seek professional help. Should a game like SPARX, however, make itself available in Singapore, there would be an easily accessible mental health resource that youths can turn to. Skills learned through SPARX are useful to those who do not have mental illness as well – they could act as a preventive measure against depression by increasing mental resilience. This would be exceptionally important for students who experience bullying in school, which strongly correlates with anxiety and depression.
Volunteering with Caregivers Alliance Limited (CAL) – either by taking on the role of a support leader or trainer for their classes – has been extremely rewarding. A new class just started last week and I’m a trainer. Like the three other classes I have been involved in, I gain new knowledge and insight every lesson. Here are three examples of things I have learned: (1) Misery loves company It sounds rather clichéd, but relationships with individuals going through a similar plight can be very therapeutic. It isn’t something to be wished upon others, but it’s a relief to find […]
The Green Ribbon The colour green was used to identify individuals as “insane” in the past. Today, the green ribbon has become a symbol of mental health awareness in many countries, including Ireland, America, and Canada. We will be placing a green ribbon on our site as a constant reminder of our vision – a society whereby mental health is taken seriously. Mental Health Awareness Month May is Mental Health Awareness Month, which means the #Blog4MH Challenge is here! #Blog4MH is a mental health and wellness blogging challenge, hosted periodically through the year. Anyone who is interested in sharing their thoughts and perspectives on mental health and wellness […]