The mental health continuum looks at mental health and mental illness as separate things. They may affect each other, but one does not determine the other. In other words, you can have brilliant mental health but yet have a mental illness.
Thinspo, or thin-inspiration, is more rampant than ever today – it is every Internet user’s responsibility to work against its rise, and the leaders Ana and Mia.
There are many misconceptions about psychosis, which is – by definition: a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality – used as a noun, so “they were suffering from a psychosis”. We want to dispel some myths about psychosis – and maybe stir the sitting pot that is conversation.
According to the World Health Organization, mental health is defined as “a state of wellbeing in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
Antidepressants are used in the treatment of depressive disorders (e.g. major depressive disorder, dysthymia). They can also be used for other conditions, such as anxiety disorders.
People suffering from anxiety disorders often face more than a few minutes or hours of uncomfortable anxiety. Their anxiety goes on for longer periods of time – months on ends – and they can be so severe that they can be triggered by harmless situations, interfere with one’s social relationships, academic performance and work performance, and even result in comorbid mental health illnesses like depression. Understand what is and how we can treat anxiety.
Not many people are aware of this, but there are different forms of bipolar. Today, we’ll be looking at some of them.
Schizophrenia is one of the most debilitating and severe mental disorders, with a very high disease burden. According to the Singapore Burden of Disease study, mental disorders were responsible for 6.9% of the total disease and injury burden in Singapore in 2010, with more than one-third of this burden (39%) from schizophrenia and one-fourth (25%) from anxiety & depression. It was ranked 10th on the Disability-Adjusted Life Year, which is the number of years lost to a healthy life.
When you get to reading about mental disorders and diagnoses, it is very likely you will run into acronyms such as DSM-5, DSM-V, DSM-IV, and DSM-IV-TR. This is a short post that, hopefully, will give you a rough idea of what those acronyms are.
Remember: mental illness is a flaw in chemistry, not character. It’s important to know that it’s normal to feel some of the different symptoms associated with mental illness from time to time. But if it’s affecting your everyday life, if you stop participating in activities you love or if it’s disrupting your success in school, you may want to seek help. Rule of thumb: if you’re suffering, get professional mental health help. You don’t have to feel this way.
Mental illness is a term that seems to be appearing often in the media now. On television, in the cinema, on the news, you hear people talk about depression, anorexia, psychosis… 1In Singapore, 1 in 12 people have a mental illness. Yet, a lot of people still do not know what they actually mean. Before going into the specific terms like depression, let’s look at what mental illness is.