Abstract

We found loneliness in a social place…

Something something plastic bag floating through the wind… Wait, wrong artist. Imagine this, you’re sitting, on what can be described as a comfortable chair, hugging your back and hips. Perhaps you’re at a cafe, enjoying a cup of coffee, or at the beach, or just on the couch at home, watching the latest football game. Now imagine this, you are where you are, a soul among others. You are in a social situation, but yet you feel so, so, alone.

Mental health

[Repost] This Is How NOT To Deal With Grief (Or Depression, Or Mental Illnesses In General…)

We can start doing some pretty silly things that in retrospect, can affect our mental health negatively, just when we don’t need it. Below is a post from the Huffington Post that could be helpful when it comes to coping, especially in a time where everything can seem blurry and dull behind a grey veil. Dealing with grief and mental illnesses can have their similiarities (don’t get me wrong, grief does not equal a mental illness). But here are some coping techniques (albeit in the negative tone) in the words of Tazz, a Marketing & Communication Specialist.

Shoes

Walking Away From Someone With Mental Illness

Do note that this post is directed towards friends of those with mental illness; not caregivers. Sometimes we have to take a step back when a relationship is too harmful. This is an unavailable option for a lot of caregivers but, when it comes to other relationships, walking away is sometimes the best option.

13 Reasons Why Title Screen

Some Reasons about 13 Reasons Why – I attempt to review a show

13 Reasons Why (stylised as TH1RTEEN R3ASONS WHY) is an American television series based on the 2007 novel Thirteen Reasons Why by Jay Asher and adapted by Brian Yorkey for Netflix. The plot revolves around Hannah Baker, a high school student, who dies by suicide. Two weeks later, Clay Jensen, one of her closest friends, finds a package on his doorstep containing 13 audio cassettes made by Hannah explaining the 13 reasons why she killed herself, and Clay is one of them. In order to find out how he fits in, Clay must listen to the tapes.

Happiness

Every Brilliant Thing – Play Review

“Imagine you had a dog, and suddenly you had to put it to sleep after 10 years of caring for it. How would you feel?” That’s the analogy used in Every Brillant Thing, a play by Bhumi Productions, used to describe a person who was lost to suicide. An audience member was asked to re-enact a scene as a vet using euthanasia to put the protagonist’s dog to sleep.

Bali Beach

Official Launch!

Welcome to Winding Through The Willows! This is a site dedicated to raising awareness for not just mental illness, but mental health and self-care too. Amongst others, we talk about mental illness; where and when to seek help; risk factors of mental illness; coping skills; and, the importance of self-care.

Hello

Hello!

Welcome to Winding Through The Willows! We are Winding Through The Willows, and we want to provide mental health resources and information in Singapore.