How can a country that prides itself on healthcare policies view mental illness as a second or third priority? What I hope for is the day mental illness is treated with the same importance and seriousness as any other illness. Mental illness is, after all, a brain disorder.
I recently realised something. They looked at my resume, decided I was a suitable candidate and called me down. They liked my experience and education. However, the moment they realised I had a mental illness, my qualifications meant nothing. I became a walking mental illness.
Mental illness makes you do a lot of things that people would deem “stupid”. They may sound melodramatic to an outsider, but to someone actually experiencing them, they are frustrating and terrifying. Many people do not understand that.
The mental health continuum looks at mental health and mental illness as separate things. They may affect each other, but one does not determine the other. In other words, you can have brilliant mental health but yet have a mental illness.
Singapore students produce the best academic results but face the highest levels of academic anxiety globally.
Thinspo, or thin-inspiration, is more rampant than ever today – it is every Internet user’s responsibility to work against its rise, and the leaders Ana and Mia.
There are many misconceptions about psychosis, which is – by definition: a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality – used as a noun, so “they were suffering from a psychosis”. We want to dispel some myths about psychosis – and maybe stir the sitting pot that is conversation.
Being diagnosed with a mental illness can be a life-changing event that is frightening, and it has the potential to make you feel alone. It can be helpful to talk about your diagnosis with people that you trust and care about, but it might be a topic that is very difficult to for one to approach. There are many areas to ponder about and here are some that you need to think properly about before talking to someone about your mental health diagnosis.
Educating society on mental health and trying to eradicate the stigma of mental illness is a battle hard fought, but one that is absolutely needed. One of the best ways to gain an insight into the mind and daily struggles of what someone with mental health illnesses goes through is no doubt through books.
According to the World Health Organization, mental health is defined as “a state of wellbeing in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
But what if other people don’t see it that way? What if they don’t take me seriously anymore? What if they doubt my competence? This doesn’t just apply to employers, but future clients as well. Would people trust a counsellor like me? Nonetheless, I will not stop writing about mental health. I will not stop fighting stigma. It is a life goal of mine I am not willing to give up.
When those with mental illnesses are relatively “normal” and able to function (more or less), displaying only the more “passive” symptoms, people are usually fine around them. They treat them like just another person, knowing full well (s)he has a condition.
Not many people are aware of this, but there are different forms of bipolar. Today, we’ll be looking at some of them.
For simmers everywhere, making the perfect Sim is always fun – you get to customise appearance, voice, personality, clothing, and aspirations, all of which will affect the way your Sims behave. Something that has been rising in popularity in the mod market allows you to give your Sim traits related to mental illness. In January, I chanced upon Depressed Trait by saphryn and, of course, gave it to the Sim I named after myself. A few days ago, I found several more similar mods. I downloaded Social Anxiety Disorder – Trait by iridescentlaura and Bipolar Trait by emile20 and got to playing.
There are two things that having depression has for sure taught me about mental illness: that it is very real and very debilitating, and that it is really, really difficult to talk about mental illness without feeling like a complete failure. How do you admit to someone else that there are days when you can’t even bring yourself to get out of bed? How do you explain to the people in your life that sometimes, even the idea of taking a shower or leaving the house feels like an impossible task?
Do note that this post is directed towards friends of those with mental illness; not caregivers. Sometimes we have to take a step back when a relationship is too harmful. This is an unavailable option for a lot of caregivers but, when it comes to other relationships, walking away is sometimes the best option.
Alonism should not be confused with escapism or isolationism, which is the act of purposefully avoiding social contact. Escapism or isolationism can be a cause, side effect and result of alonism. It should also not be confused with the definition of one who is extremely weird in nature and behaviour.
Remember: mental illness is a flaw in chemistry, not character. It’s important to know that it’s normal to feel some of the different symptoms associated with mental illness from time to time. But if it’s affecting your everyday life, if you stop participating in activities you love or if it’s disrupting your success in school, you may want to seek help. Rule of thumb: if you’re suffering, get professional mental health help. You don’t have to feel this way.
Mental illness is a term that seems to be appearing often in the media now. On television, in the cinema, on the news, you hear people talk about depression, anorexia, psychosis… 1In Singapore, 1 in 12 people have a mental illness. Yet, a lot of people still do not know what they actually mean. Before going into the specific terms like depression, let’s look at what mental illness is.