Thinspo, or thin-inspiration, is more rampant than ever today – it is every Internet user’s responsibility to work against its rise, and the leaders Ana and Mia.
Some see it as a sensitive topic when they want to ask about my experience with mental illness, but honestly, I like it. Apart from just offering a different perspective, sharing with them my experience and answering questions forces me to reflect on my past.
Something something plastic bag floating through the wind… Wait, wrong artist. Imagine this, you’re sitting, on what can be described as a comfortable chair, hugging your back and hips. Perhaps you’re at a cafe, enjoying a cup of coffee, or at the beach, or just on the couch at home, watching the latest football game. Now imagine this, you are where you are, a soul among others. You are in a social situation, but yet you feel so, so, alone.
YouTube, Twitter, Facebook, Snapchat and Instagram – nowadays, we cannot avoid these mediums when talking about our youth’s mental health. Instagram is the worst social media site in terms of its impact on the mental health of young people, a report has suggested. The #StatusofMind survey found the photo-sharing app negatively impacted on people’s body image, sleep and fear of missing out. (Telegraph)
Mental health: A state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. ~ World Health Organisation