Stop, Breathe & Think: Meditate [Free]

“The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use.

Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind. Self-healing begins with a quick check-in. Tune in to how you are thinking and feeling, and select emotions that guide you to recommended meditations.”

 


Contributed by Sean


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