This information package is designed to provide you with some information about distress intolerance and suggested strategies for managing distressing or uncomfortable feelings more effectively.
Psychosis often prevents people from doing the things they used to do—such as going to work or school and enjoying time with friends and family.
Based on Cognitive Behaviour Therapy (CBT), a highly effective method for working with emotional problems, Cutting Down offers a practical and accessible programme for mental health therapists from different professional backgrounds working with young people who self-harm.
Every mental health patient should have a mental health care plan, which will help the patient, in the case of an emergency. This would be extremely helpful for caregivers and mental health patients who keep going in and out of hospitals.
This workbook has been developed for use with children ages six to fourteen who have experienced one or more traumatic events. The activities in the workbook correspond to the treatment components of the Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) model, which was developed by Judith Cohen, Anthony Mannarino, and Esther Deblinger (Cohen, Mannarino, & Deblinger, 2006). The intended use of the workbook is by master’s level mental health professionals who have also had training in TF-CBT and have read the manual on TF-CBT (cited above).